MX Warm Up Techniques Video

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4Strokes
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MX Warm Up Techniques Video

Postby 4Strokes » Tue May 31, 2016 10:14 am

Topic: VIDEO: Warm up techniques
Author: kountryboy
Posted: 07/09/2007 11:18:06 PM

I hear it is always good to warm up before doing any kind of sport. But this guy takes it to a new level.


Professional Motocross training tips from Austin, Tx

Reply by cracked junior on 07/10/2007 8:26:53 PM
at the railroad. before we start work. we have to do stretching exercises. its kind of stupid. but i can tell the difference between stretching and not stretching before starting work.

Reply by Ecksarelle on 07/11/2007 08:30:41 AM
Cracked, I think my mom has a Jane Fonda workout video from the 80's that I can send you...! ~Ecks

Reply by Admin on 07/11/2007 08:41:40 AM
lol!

Reply by ThumperTDC on 07/11/2007 09:50:19 AM
Originally posted by cracked junior
at the railroad. before we start work. we have to do stretching exercises. its kind of stupid. but i can tell the difference between stretching and not stretching before starting work.
We try to do the same thing at the start of our shifts at the fire station. Seems like more now that we dont get to do it because of calls coming in.

Reply by cracked junior on 07/11/2007 8:19:40 PM
ecks, thats ok. we have workout videos at work that the managers can show if they want to.

Reply by Rotorcraft on 07/13/2007 9:01:47 PM
lol

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